HOME PLATE CAFÉ | Week of November 4 | Pick-up a sheet in the café to learn more about building healthy party platters!
Enjoy special occasions the healthy way:
- Celebrations are about family and friends. Focus your energy on talking and socializing – not what’s on the table.
- When it’s time to dine, look at all the options, be selective, and savor your choices.
- After you’ve enjoyed a few bites, walk away from the food table – out of sight, out of mind.
- Beverage calories add up quickly. If you choose caloric drinks such as wine, beer, or soda, sip a glass of water or seltzer between each drink.
- To learn more, visit chs.cafebonappetit.com