FFYWB – Embracing Whole Foods!

Featuring a whole grain composed salad at the Wellness station.

Go The Whole Way!

• Whole foods provide more than just calories – they are packed with other nutrients that often work better together and may be missing in their processed counterparts.
• Diets filled with minimally processed foods are tied to weight management, better quality of life, and longevity.
• When choosing packaged foods, look for those with the shortest list of ingredients and words that you recognize as food.
• To learn more, visit cafebonappetit.com